Live Aligned with Dr. Brent Anderson https://drbrentanderson.com/series/livealigned/ Tue, 21 Jul 2026 19:09:06 +0000 en-US © 2026 Dr. Brent Anderson Live Aligned, Be Kind. Dr. Brent Anderson Dr. Brent Anderson false No yes 6199235f-f477-5d09-88d9-c90f331fb8c0 https://wordpress.org/?v=7.0.2 S1E7 – Rethinking Knee Pain: Why Hip Control Comes First with Dr. Christopher Powers https://drbrentanderson.com/podcast/s1e7-rethinking-knee-pain-why-hip-control-comes-first-with-dr-christopher-powers/?utm_source=rss&utm_medium=rss&utm_campaign=s1e7-rethinking-knee-pain-why-hip-control-comes-first-with-dr-christopher-powers Wed, 15 Jul 2026 13:38:21 +0000 1fd601b8-a05e-5dd5-9b3c-42cb3f221835 Why does knee pain so often start somewhere other than the knee? For decades, clinicians treated the knee in isolation — until dynamic imaging research revealed the real story: it's often the femur moving under the kneecap, not the kneecap tracking poorly, that drives the pain. Dr. Brent Anderson sits down with Dr. Christopher Powers, professor and associate chair in the Division of Biokinesiology and Physical Therapy at USC, to unpack what that discovery means for how we understand and treat the knee.

The post S1E7 – Rethinking Knee Pain: Why Hip Control Comes First with Dr. Christopher Powers first appeared on Dr. Brent Anderson.

]]> Why does knee pain so often start somewhere other than the knee? For decades, clinicians treated the knee in isolation — until dynamic imaging research revealed the real story: it's often the femur moving under the kneecap, not the kneecap tracking poorly, that drives the pain. Dr. Brent Anderson sits down with Dr. Christopher Powers, professor and associate chair in the Division of Biokinesiology and Physical Therapy at USC, to unpack what that discovery means for how we understand and treat the knee.

The post S1E7 – Rethinking Knee Pain: Why Hip Control Comes First with Dr. Christopher Powers first appeared on Dr. Brent Anderson.

]]> https://drbrentanderson.com/wp-content/uploads/2026/03/DB-Pod_CoverArt_3000x3000_FINAL-scaled.png S1E7 – Rethinking Knee Pain: Why Hip Control Comes First with Dr. Christopher Powers false no 0:00 No no S1E6 – Focal Dystonia: How the Brain Loses Coordination with Dr. Nancy Byl https://drbrentanderson.com/podcast/s1e6-focal-dystonia-how-the-brain-loses-coordination-with-dr-nancy-byl/?utm_source=rss&utm_medium=rss&utm_campaign=s1e6-focal-dystonia-how-the-brain-loses-coordination-with-dr-nancy-byl Wed, 01 Jul 2026 10:35:05 +0000 62c8c1f1-ad72-5088-943b-0f4c60177568 Dr. Nancy Byl — a pioneer of neuroplasticity research and longtime collaborator of neuroscientist Michael Merzenich — explains how rapid, repetitive fine-motor movement can literally "smudge" the brain's sensory map, and why that map can be redrawn. Together, she and Dr. Brent explore why perfectionism and type-A drive raise the risk, how foreign environments and novel sensory inputs unlock recovery, and why belief in the brain's ability to change is essential to getting better. Above all, their conversation is a message of hope — the same brain that learned the dysfunction can be retrained out of it.

The post S1E6 – Focal Dystonia: How the Brain Loses Coordination with Dr. Nancy Byl first appeared on Dr. Brent Anderson.

]]> Dr. Nancy Byl — a pioneer of neuroplasticity research and longtime collaborator of neuroscientist Michael Merzenich — explains how rapid, repetitive fine-motor movement can literally "smudge" the brain's sensory map, and why that map can be redrawn. Together, she and Dr. Brent explore why perfectionism and type-A drive raise the risk, how foreign environments and novel sensory inputs unlock recovery, and why belief in the brain's ability to change is essential to getting better. Above all, their conversation is a message of hope — the same brain that learned the dysfunction can be retrained out of it.

The post S1E6 – Focal Dystonia: How the Brain Loses Coordination with Dr. Nancy Byl first appeared on Dr. Brent Anderson.

]]> https://drbrentanderson.com/wp-content/uploads/2026/03/DB-Pod_CoverArt_3000x3000_FINAL-scaled.png S1E6 – Focal Dystonia: How the Brain Loses Coordination with Dr. Nancy Byl false no 0:00 No no S1E5 – The Art of Hip Replacement: When, Why, and How with Dr. Juan C. Suarez https://drbrentanderson.com/podcast/s1ep5-the-art-of-hip-replacement-when-why-and-how-with-dr-juan-c-suarez/?utm_source=rss&utm_medium=rss&utm_campaign=s1ep5-the-art-of-hip-replacement-when-why-and-how-with-dr-juan-c-suarez Wed, 17 Jun 2026 12:38:42 +0000 929978bd-c9d8-5918-add4-8c6aebad0dd0 In this episode, Dr. Brent and Dr. Suarez take you inside the entire joint replacement journey: what actually causes hip degeneration, why x-rays don't always predict when surgery is needed, and how the threshold for replacement has shifted with better implants and improved techniques. They dive into the difference between anterior and posterior surgical approaches, what robotics actually does (and doesn't do) in the operating room, and what recovery really looks like in the weeks after surgery. Along the way, they bust some persistent myths — including the eye-opening statistic that 80% of hip arthroscopies performed after age 50 lead to a full hip replacement within two years.

The post S1E5 – The Art of Hip Replacement: When, Why, and How with Dr. Juan C. Suarez first appeared on Dr. Brent Anderson.

]]> In this episode, Dr. Brent and Dr. Suarez take you inside the entire joint replacement journey: what actually causes hip degeneration, why x-rays don't always predict when surgery is needed, and how the threshold for replacement has shifted with better implants and improved techniques. They dive into the difference between anterior and posterior surgical approaches, what robotics actually does (and doesn't do) in the operating room, and what recovery really looks like in the weeks after surgery. Along the way, they bust some persistent myths — including the eye-opening statistic that 80% of hip arthroscopies performed after age 50 lead to a full hip replacement within two years.

The post S1E5 – The Art of Hip Replacement: When, Why, and How with Dr. Juan C. Suarez first appeared on Dr. Brent Anderson.

]]> https://drbrentanderson.com/wp-content/uploads/2026/03/DB-Pod_CoverArt_3000x3000_FINAL-scaled.png S1E5 – The Art of Hip Replacement: When, Why, and How with Dr. Juan C. Suarez false no 0:00 No no S1E4 – Hope Over Fear: Early Parkinson’s Diagnosis with Dr. Andrew Lerman https://drbrentanderson.com/podcast/s1ep4-hope-over-fear-early-parkinsons-diagnosis-with-dr-andrew-lerman/?utm_source=rss&utm_medium=rss&utm_campaign=s1ep4-hope-over-fear-early-parkinsons-diagnosis-with-dr-andrew-lerman Tue, 02 Jun 2026 18:55:00 +0000 https://drbrentanderson.com/?post_type=podcast&p=1799 Parkinson's disease is one of the most recognized neurological conditions—yet for the millions of people diagnosed and the families who support them, it often brings more questions than answers. What does this diagnosis really mean? How quickly will things change? And most importantly, is there hope?

The post S1E4 – Hope Over Fear: Early Parkinson’s Diagnosis with Dr. Andrew Lerman first appeared on Dr. Brent Anderson.

]]> Parkinson's disease is one of the most recognized neurological conditions—yet for the millions of people diagnosed and the families who support them, it often brings more questions than answers. What does this diagnosis really mean? How quickly will things change? And most importantly, is there hope?

The post S1E4 – Hope Over Fear: Early Parkinson’s Diagnosis with Dr. Andrew Lerman first appeared on Dr. Brent Anderson.

]]> https://drbrentanderson.com/wp-content/uploads/2026/03/DB-Pod_CoverArt_3000x3000_FINAL-scaled.png S1E4 – Hope Over Fear: Early Parkinson’s Diagnosis with Dr. Andrew Lerman false no 0:00 No no S1E3 – The Hypermobility Puzzle: Understanding EDS (Ehlers-Danlos Syndrome) with Dr. Marcia Perretto https://drbrentanderson.com/podcast/s1ep3-the-hypermobility-puzzle-understanding-eds-ehlers-danlos-syndrome-with-dr-marcia-perretto/?utm_source=rss&utm_medium=rss&utm_campaign=s1ep3-the-hypermobility-puzzle-understanding-eds-ehlers-danlos-syndrome-with-dr-marcia-perretto Wed, 20 May 2026 11:41:56 +0000 5203b28f-4180-5d29-9ffa-7cad7a36c9a9 For millions of people, being "really flexible" was never just a party trick — it was the first sign of something far more complex. Ehlers-Danlos syndrome and hypermobility spectrum disorders affect not just joints, but the cardiovascular system, the nervous system, digestion, and more — often going undiagnosed for years. Dr. Brent Anderson is joined by Dr. Marcia Perretto, a doctor of physical therapy, founder and CEO of Actify Physiotherapy and Wellness in Boca Raton, Florida, and a nationally recognized expert in hypermobility-informed care.

The post S1E3 – The Hypermobility Puzzle: Understanding EDS (Ehlers-Danlos Syndrome) with Dr. Marcia Perretto first appeared on Dr. Brent Anderson.

]]> For millions of people, being "really flexible" was never just a party trick — it was the first sign of something far more complex. Ehlers-Danlos syndrome and hypermobility spectrum disorders affect not just joints, but the cardiovascular system, the nervous system, digestion, and more — often going undiagnosed for years. Dr. Brent Anderson is joined by Dr. Marcia Perretto, a doctor of physical therapy, founder and CEO of Actify Physiotherapy and Wellness in Boca Raton, Florida, and a nationally recognized expert in hypermobility-informed care.

The post S1E3 – The Hypermobility Puzzle: Understanding EDS (Ehlers-Danlos Syndrome) with Dr. Marcia Perretto first appeared on Dr. Brent Anderson.

]]> https://drbrentanderson.com/wp-content/uploads/2026/03/DB-Pod_CoverArt_3000x3000_FINAL-scaled.png S1E3 – The Hypermobility Puzzle: Understanding EDS (Ehlers-Danlos Syndrome) with Dr. Marcia Perretto false no 0:00 No no S1E2 – Train Your Breath, Change Your Brain: Respiratory Muscle Training with Dr. Lawrence Cahalin https://drbrentanderson.com/podcast/s1ep2-train-your-breath-change-your-brain-respiratory-muscle-training-with-dr-lawrence-cahalin/?utm_source=rss&utm_medium=rss&utm_campaign=s1ep2-train-your-breath-change-your-brain-respiratory-muscle-training-with-dr-lawrence-cahalin Wed, 06 May 2026 14:12:40 +0000 ee5dad10-a4d0-5af1-acfc-c29fcb77065b You breathe about 20,000 times a day without thinking — but what if that automatic act could be trained to lower your blood pressure, sharpen your thinking, and even strengthen your heart?

The post S1E2 – Train Your Breath, Change Your Brain: Respiratory Muscle Training with Dr. Lawrence Cahalin first appeared on Dr. Brent Anderson.

]]> You breathe about 20,000 times a day without thinking — but what if that automatic act could be trained to lower your blood pressure, sharpen your thinking, and even strengthen your heart?

The post S1E2 – Train Your Breath, Change Your Brain: Respiratory Muscle Training with Dr. Lawrence Cahalin first appeared on Dr. Brent Anderson.

]]> https://drbrentanderson.com/wp-content/uploads/2026/03/DB-Pod_CoverArt_3000x3000_FINAL-scaled.png S1E2 – Train Your Breath, Change Your Brain: Respiratory Muscle Training with Dr. Lawrence Cahalin false no 50:39 No no S1E1 – The Brain on Fire: Chronic Pain Science with Dr. Adriaan Louw https://drbrentanderson.com/podcast/s1ep1-the-brain-on-fire-chronic-pain-science-with-dr-adriaan-louw/?utm_source=rss&utm_medium=rss&utm_campaign=s1ep1-the-brain-on-fire-chronic-pain-science-with-dr-adriaan-louw Wed, 22 Apr 2026 13:33:30 +0000 9a730c98-9bd1-5326-95db-8abdec87bb86 Pain is one of the most common human experiences—and one of the most misunderstood. For millions of people living with persistent pain, the real challenge isn’t just discomfort, but fear, confusion, and the belief that something in the body is permanently broken.

The post S1E1 – The Brain on Fire: Chronic Pain Science with Dr. Adriaan Louw first appeared on Dr. Brent Anderson.

]]> Pain is one of the most common human experiences—and one of the most misunderstood. For millions of people living with persistent pain, the real challenge isn’t just discomfort, but fear, confusion, and the belief that something in the body is permanently broken.

The post S1E1 – The Brain on Fire: Chronic Pain Science with Dr. Adriaan Louw first appeared on Dr. Brent Anderson.

]]> https://drbrentanderson.com/wp-content/uploads/2026/03/DB-Pod_CoverArt_3000x3000_FINAL-scaled.png S1E1 – The Brain on Fire: Chronic Pain Science with Dr. Adriaan Louw false no 0:00 No no S1E0 – Welcome to the Live Aligned Podcast! https://drbrentanderson.com/podcast/s1e0-welcome-to-the-live-aligned-podcast/?utm_source=rss&utm_medium=rss&utm_campaign=s1e0-welcome-to-the-live-aligned-podcast Thu, 05 Mar 2026 01:07:47 +0000 ff874553-100a-5580-a7cb-2328a67eb5c7 We're launching our first podcast! Dr. Brent will host special guests and friends throughout the movement and wellness industry, exploring his specialty of pathokinesiology. Dive deeper into the dynamic relationship between movement and pathology.

The post S1E0 – Welcome to the Live Aligned Podcast! first appeared on Dr. Brent Anderson.

]]> We're launching our first podcast! Dr. Brent will host special guests and friends throughout the movement and wellness industry, exploring his specialty of pathokinesiology. Dive deeper into the dynamic relationship between movement and pathology.

The post S1E0 – Welcome to the Live Aligned Podcast! first appeared on Dr. Brent Anderson.

]]> https://drbrentanderson.com/wp-content/uploads/2026/03/DB-Pod_CoverArt_3000x3000_FINAL-scaled.png S1E0 – Welcome to the Live Aligned Podcast! false no 00:00:45 No no